Finding balance in the subtle body helps improve overall health, and helps to prevent any manifestations of illness by helping to maintain a state of harmony and homeostasis. Energy work helps to break through any blockages, karma, or traumas that may be lingering in the subtle body.
We are all alchemists, transmuting energy. We transmute the energy in air we breathe, the food we eat, and so forth. Sometimes energy becomes stagnant or blocked, and we must rebalance back to a healthy state of flow. Energy/Prana/Chi healing is a technique of natural stress reduction & relaxation, working with subtle energy & the human biofield that promotes healing. Based on ideas in Quantum Physics and Ancient Practices from Shamanism to Tai Chi and Ayurveda, this uses an unseen life force energy that exists everywhere in the universe, as well as within us. If one's "life force energy" is low, we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Energy healing is recognizing, identifying, and focusing on the relevant Energy Center/Chakra to assist stagnant energies into flowing energies. The word Chakra is Sanskrit (ancient Indian language), for the term "wheel". So when we say “Chakra” we’re referring to an energetic wheel. These wheels may become imbalanced, stop flowing, or flow the opposite direction! These disturbances in energy flow can manifest in mental, emotional or physical ways. Each Chakra corresponds with nerve centres in our physical bodies. So when we concentrate on them, that attention doesn’t just stir us spiritually, but rouses us physically, too. As we set intention and focus our attention, we are able to shift the energy to start flowing through the “wheels” to achieve optimum synergy within! If you are attempting this on your own, make sure to learn how to utilize the universal energy source & other safety precautions.
Also available on my podcast !
Have you tried an active meditation?
Sign up to hear from us about specials, sales, and events.